Inverso OPEN Intergenerational Improvised Movement Class
Tickets: Free
On sale culturedays.ca
About
Inverso Productions/ Lesley Telford is offering a free intergenerational movement improvisation class. All levels and ages welcome
October 1st, 2026
Taught by Lesley Telford
The Dance Centre
677 Davie St
Class Description:
This class welcomes all movers from community dancers to professional.
Class will develop from an internal warm-up to work with some basic exercises combined with improvised interludes to find coordination, balance, articulation and using gravity as a tool. Through sensation-based tasks we will focus on the source of movement initiation, progressively building a sense of momentum to develop coordination, dynamics and freedom of movement while incorporating a somatic approach to awareness and agency. We will work towards expanding the imagined space of your physical presence. Task-based prompts are suggested and each dancer is encouraged to listen to their body regarding range, safety and comfort. Take this class sensitively and/or to challenge yourself, it’s up to you!
October 1st, 2026
Taught by Lesley Telford
The Dance Centre
677 Davie St
Class Description:
This class welcomes all movers from community dancers to professional.
Class will develop from an internal warm-up to work with some basic exercises combined with improvised interludes to find coordination, balance, articulation and using gravity as a tool. Through sensation-based tasks we will focus on the source of movement initiation, progressively building a sense of momentum to develop coordination, dynamics and freedom of movement while incorporating a somatic approach to awareness and agency. We will work towards expanding the imagined space of your physical presence. Task-based prompts are suggested and each dancer is encouraged to listen to their body regarding range, safety and comfort. Take this class sensitively and/or to challenge yourself, it’s up to you!
